<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Green Pilates Movement Studio]]></title><description><![CDATA[We are a movement studio, providing a wide range of classes including Pilates matwork, Group Reformer, Fitness classes and chair based exercise]]></description><link>https://www.greenpilates.org/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 21 May 2026 16:53:34 GMT</lastBuildDate><atom:link href="https://www.greenpilates.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What to expect from Pilates Teacher Training]]></title><description><![CDATA[Starting a journey to become a Pilates teacher is exciting and rewarding. If you’re thinking about taking a Pilates teacher training course, you might wonder what the experience will be like. I want to share what you can expect from this kind of training, so you feel confident and ready to take the next step. Pilates teacher training is more than just learning exercises. It’s about understanding the body, movement, and how to guide others safely and effectively. Whether you want to teach...]]></description><link>https://www.greenpilates.org/post/what-to-expect-from-pilates-teacher-training</link><guid isPermaLink="false">6a0cb9e8d2a72baa2ffc8ea1</guid><pubDate>Tue, 19 May 2026 19:40:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d44b5a_79de27d802c040c28e233f885c655e28~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>yolandegreen</dc:creator></item></channel></rss>