Mon, 01 Nov | CM7 3GB

Better Backs Programme

This 4 hour workshop is split over 2 sessions. It helps you to understand how the back works, the muscles and joints of the back, pelvis and shoulder girdle, things that can go wrong, some great exercises to help maintain a healthy back, you will go away with a resource pack with exercises to use.
Better Backs Programme

Time & Location

01 Nov, 12:20
CM7 3GB, Silks Way, Braintree CM7 3GB, UK
Tickets
Price
Quantity
Total
  • Healthy back - Member
    £15
    £15
    0
    £0
  • Healthy Back - Non member
    £20
    £20
    0
    £0
Total£0

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