Mind, body & strength teens (13-19yr)
Suitable for all young teens aged 13-19
- 5.50 British pounds£5.50
- Legends, Silks Way, Braintree, CM7 3GB
This class incorporates a range of strengthen and flowing movements influenced by Yoga, Pilates and Tai Chi to help teens to build strength in both their minds and bodies. Excellent for teens feeling stressed or looking for a full body workout.