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Tue, 26 Apr



Better Back

This workshop helps you to understand how the back works, the muscles and joints of the back, pelvis and shoulder girdle, things that can go wrong, some great exercises to help maintain a healthy back, you will go away with a resource pack with exercises to use.

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Better Back
Better Back

Time & Location

26 Apr 2022, 12:30 – 15:00

CM7 3GB, Silks Way, Braintree CM7 3GB, UK


  • Healthy back - Member

  • Healthy Back - Non member




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