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- Tue, 25 AprCM7 3GB25 Apr, 12:30 – 26 Apr, 14:30CM7 3GB, Silks Way, Braintree CM7 3GB, UKThis workshop helps you to understand how the back works, the muscles and joints of the back, things that can go wrong, some great exercises to help maintain a healthy back, you will go away with a resource pack with exercises to use.
- Tue, 23 MayGreen Pilates Movement studio
- Tue, 13 JunGreen Pilates Movement studio13 Jun, 12:30 – 14 Jun, 14:30Green Pilates Movement studio, 14 Silks Way, Braintree CM7 3GB, UKThis is a great way to track your progression and to be aware of areas you need to work on, we test your reaction time, balance, strength, endurance, coordination and flexibility with a range of scientifically devised tests and compare your results with national norms.
- Tue, 18 JulLegends Sports & Pool Bar
- Fri, 24 MarFramlingham
Events: Events & Workshops
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