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Woman Exercising Ball

DOWNLOADABLE DOCUMENTS

Pilates Work Out

Studio Timetable

Download our movement studio timetable

Class Descriptions

Download the class descriptions for movement studio

Pilates Exercise
Women Stretching

Pricing

All our prices are listed in the document below.

Pre-Activity Readiness Questionnaire

We ask that all our clients complete a this form to help ensure we are aware of any health issues that may be affected by exercise

A Pilates instructor guiding a person through a gentle exercise during a rehabilitation se
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Terms & Conditions

Please find here our terms and conditions for use, booking and payments

Contact

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