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Better pelvic floor
Tue, 18 Jul
|Legends Sports & Pool Bar
Do you want to improve your pelvic floor strength? Every have a whoops moment? Do you suffer with Lower Back Pain? This workshop will help you to learn the importance of your pelvic floor
Registration is Closed
See other eventsTime & Location
18 Jul 2023, 12:30 – 19 Jul 2023, 14:30
Legends Sports & Pool Bar, 14 Silks Way, Braintree CM7 3GB, UK
About the event
This two hour workshop helps you to understand the importance of the pelvic floor muscles. Â We will discover how they work, how they support the pelvis, spine, knees and general movement. Â We will spend time look at the theory of the pelvic floor and then we will spend some time practicing the exercises. Â Everyone will receive a takeway resource to help support their home practice.
Tickets
Pelvic floor workshop - member
£30.00Sale endedPelvic Floor workshop non memb
£35.00Sale ended
Total
£0.00
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