Balance and Strength Circuit

Using a mix of bodyweight, resistance equipment, and low-impact training

45 min

From 7 British pounds

Legends, Silks Way, Braintree, CM7 3GB

Service Description

Using a mix of bodyweight, resistance equipment, and low-impact training methods, this class helps enhance muscular strength, joint stability, and posture—supporting everyday movement and reducing injury risk.

Upcoming Sessions

Cancellation Policy

Please notify us through the book app, whatsapp or text message within 48 hours of your booking if you wish to cancel

Contact Details

Green Pilates Movement Studio, Silks Way, Braintree, UK
07706075171
info@greenpilates.org