Welcome to our website
We have a wonderful selection of classes to help you get moving, get stronger, feel great
and meet some lovely people.
We hope you can find all the information you need, you can view our timetable and prices and also download them to print or keep at home.
Please feel free to email us if you need any further information.
Our studio has two managers, Yolande and Claudine. Yolande runs the daytime classes and Claudine evenings and Saturdays.
You will need to book classes with either Yolande or Claudine depending on which class you are booking.
Don't worry if you get confused we can both help you so just ask or email us.
Monday to Friday 9.30am - 3.00pm
Yolande@Greens
Monday to Friday daytime classes are run and managed by Yolande Green please contact Yolande to book or discuss classes.
Monday to Thursday 6.00pm - 9.00pm
Saturday
8.30am - 11.30am
Claudine@Greens
Evening and Saturday classes are run and managed by Claudine Bone please contact Claudine to book or discuss classes.
Download the Full timetable below.
We also have external hirers of our studio which you are welcome to contact separately to get more information on or book a course directly.
Barre Fusion Monday 7.30pm
https://www.facebook.com/BarreFusionUK
Burlesque with Love your Burlesque Thursdays 8pm
http://www.loveyouburlesque.co.uk/
We have a a range of payment options, including Pay As You Go and monthly passes.
Please see the price list options on our pricing page.
Don't forget to check our events page to see what is coming up soon.
Upcoming Events
Sun, 05 DecGreen Pilates Movement Studio
Sun, 28 NovBraintree
Our Better Movement Workshops
Tue, 30 NovLegends Sports & Pool Bar
Sat, 08 JanLegends Sports & Pool Bar08 Jan 2022, 11:50 – 09 Jan 2022, 11:50Legends Sports & Pool Bar, 14 Silks Way, Braintree CM7 3GB, UKNew to Pilates? No problem, this Fundamentals One workshop is designed to help you understand the Pilates Breathe and how to find your Powerhouse Activation, these are two of the essential principles of Pilates
Sat, 08 JanCM7 3GB08 Jan 2022, 12:20CM7 3GB, Silks Way, Braintree CM7 3GB, UKThis 4 hour workshop is split over 2 sessions. It helps you to understand how the back works, the muscles and joints of the back, pelvis and shoulder girdle, things that can go wrong, some great exercises to help maintain a healthy back, you will go away with a resource pack with exercises to use.
Wed, 12 JanGreen Pilates Movement Studio
DOWNLOADABLE DOCUMENTS
Class descriptions
Please download our class descriptions to help you find the right class for you.
Pre-Activity Readiness Questionnaire
(PAR-Q)
We ask that all our clients complete a PAR-Q to help ensure the instructor is aware of any health issues that may be affected by exercise
Online & recording disclaimer
Please download and read this document before joining us with online classes or if doing recorded classes at home
Our Specialist Programmes
Providing specialised programmes to support your wellness
Cancer Rehabilitation
If you would like to discuss exercising pre treatment, during treatment or post treatment for Cancer please contact our team for a one to one consultation. We have Level 4 Cancer Rehabilitation teachers that can help and support your exercise programme.
Pink Ribbon Program for Breast Cancer
This is a specific exercise programme for women wishing to exercise pre treatment, during treatment and post treatment, our Pink Ribbon teachers are trained in working with a range of reconstructions and breast cancers and can help support your exercise programme. Please contact us to book a consultation.
Backcare professional member
Yolande is a professional members of Backcare. For over 50 years BackCare has been dedicated to educating the public throughout the UK and wider further afield in ways of preventing and alleviating back pain. If you would like to discuss exercising with back pain, please send us an email to book a consultation.
Our Branded Programmes
We have an excited range of programmes including Zumba and buggybeats and our in-house programme Sit and be fit.
Zumba
We are proud to host the Zumba programme at Green Pilates Movement Studio.
Contact us to book or ask questions.
Sit and be fit
We have a wonderful range of chair based exercise classes, from Pilates, yoga, zumba gold, circuits and chair gym
Buggybeat
This is a fitness class where you can bring your little ones along, a place where if you turn up with your gym gear inside out and baby food on your top it’s the norm. It’s a place where you can meet other parents for a workout and some adult conversation. It’s a place where everyone is welcome.
Testimonials
Hear What our client's say
I just wanted to say a big thank you to everyone at Green's for making me feel so welcome, as a lady of a certain age, plus size and having never been in a gym or fitness studio before I was very nervous but everyone has been absolutely lovely and the classes are perfect for me.
The teacher's are so fantastic always full of energy and so passionate about what they do, they are all very knowledgeable and helpful and I highly recommend to everyone I know, thanks again
I have never joined a gym or a class before and I wish I had years ago, the teachers at Green's are the best, we have such a laugh and all the people who attend are lovely, I am feeling stronger, fitter and have so much more energy.
Train to be a
Pilates Teacher
Are you looking for the perfect work-life balance?
Being a Pilates Teacher is a fun and rewarding career that can be done full-time or part-time, around other jobs and families.
We work with Muse Fitness to deliver the YMCA Awards Level 3 Diploma in Teaching Pilates.
Our qualification is run in a similar format to the original training by Joseph Pilates the creator of the method and his teachers.
The course is done over a few months, with some flexibility in the learning hours to allow you to work at your own pace.
For more information please contact Yolande at Green Pilates Movement Studio Email: info@greenpilates.org
or
Gracie Cocksedge at Muse Fitness Email: info@musefitness.co.uk
Website: www.musefitness.co.uk
Let's get moving - our timetable explained
We aspire to encourage everyone to make exercise part of their weekly schedule, to improve their fitness and to help their bodies stay strong and healthy.
Our experienced and wonderful team of teachers run regular classes throughout the week to meet a full range of client needs and levels of fitness.
You will notice our timetable is colour coded, this is to help you find the right classes for you, however you may find it really beneficial to try lots of different classes, don’t be put off by the name of the class or the colour, you may surprise yourself and enjoy a class you didn’t think you would. You can try and class for FREE.
If you are unsure which class is right for you please contact us.
Please don’t be offended if they say that the class may not be suitable we just want to make sure we look after you in the best way possible.
Getting Started
We are very excited to welcome you to our studio.
We would like to invite you to try a class for FREE.
So if you would like to join us, have a look at the timetable and email us to book your free class or to discuss the best class for you.
If you would like to pop in for a chat and look round, no problem just email us to book.
If you have any injuries, areas of concern or areas of pain such as hips, knees, shoulders or Lower back pain, or any other health related conditions we suggest that you book a one to one assessment before beginning the classes.
The one to one assessment will help the instructor to understand your needs and they will be able to give you the best support and class options.
To Book a One to One assessment please drop us an email, see button below.
Pricing
One to one assessment (30 minutes)
£15 members £17.50 non members
We also offer a range of workshops throughout the year that will help you to focus on moving better and dealing with any specific problems.
Quick links
Class Timetable
Class Descriptions
Pricing
"Believe you can and you're halfway there"
Theodore Roosevelt
Parking
We do have access to parking outside the studio, please make sure you park within the fenced area to avoid getting a ticket. Parking spaces in the main council car park that do not have a number in them are free for up to 2 hours.
Parking in the main council car park is free after 6pm Monday to Saturday and free all day on Sundays.
Further parking is also available at Tesco, Station Car Park and Manor Street Car Park.
Please also be aware that the Legends club may have deliveries on a Thursday.
If you are unsure about parking please speak to member of our team.
