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Our studio timetables explained

We aspire to encourage everyone to make exercise part of their weekly schedule, to improve their fitness and to help their bodies stay strong and healthy.  

Our experienced and wonderful team of teachers run a full range classes to meet the needs and levels of our clients.

It is important to find the right classes for you, so we encourage you to try lots of different classes, don’t be put off by the name of the class, you may surprise yourself and enjoy a class you didn’t think you would. 

You can try any class for FREE.

We also offer 121, duet and small group sessions in our Apparatus Pilates studio on the Reformer, Tower, Barell, Spine corrector and Wunda chair.

If you are unsure which class is right for you please contact us.

Timetable: Text
Pilates Stretches

Main Studio Timetable

Please refer to our class descriptions for more details of each class


9.30am - 10.15am   Pilates ALL

10.30am - 11.15am   ChiBall

11.30am - 12.15pm   Chair Aerobics

2.00pm - 2.45pm    Train to regain (Polly's Field)

12.30pm - 2.30pm  121 equipment sessions


9.30am - 10.15am   Pilates ALL

10.30am - 11.15am   Spirals

11.30am - 12.15am   Chair Pilates

12.30am - 2.30pm 121 equipment sessions


9.00am - 9.45am    Dance Fit

10.15am - 11.00am    Yoga

11.15am - 12.00pm    Mid Week Meditation

2.00pm - 2.30pm    Chair aerobics (Polly's Fields)

2.30pm - 3.00pm    Chair Chiball (Polly's Fields)


9.30am - 10.15am    Pilates ALL
10.30am - 11.15am    Mind, Body & Soul
11.30am - 12.15pm    Chair Pilates


9.30am-  10.15am      Pilates ALL
10.30am - 11.15am      Friday Fitness
11.30am - 12.15pm      Restorative Pilates

Getting in touch is the first step on the path towards a healthier and happier lifestyle.  Email to book classes

Timetable: Classes
Apparatus studio.jpeg

Apparatus Studio Timetable

We run small group classes (maximum 4 people) on the apparatus.

Booking is essential.


10.30am - 11.20am - Private or duet

11.30am – 12.20pm - GROUP SESSION

12.30pm – 1.20pm - GROUP SESSION

1.30pm - 2.20pm - Private or duet

2.30pm - 3.20pm - Private or duet

8.30pm - 9.20pm - Private or duet


9.30am - 10.20am - Private or duet

10.30am - 11.20am - Private or duet

11.30am – 12.20pm - GROUP SESSION

12.30pm - 1.20pm - Private or duet

2.00pm - 3.00pm - Private or duet


1.00pm – 1.50pm - Private or duet

2.00pm - 2.50pm - Private or duet


9.30am - 10.20am - Private or duet

10.30am - 11.20am - Private or duet

11.30am – 12.20pm - GROUP SESSION

12.30pm - 1.2-pm - Private or duet

Timetable: Welcome
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