Our studio timetable explained
We aspire to encourage everyone to make exercise part of their weekly schedule, to improve their fitness and to help their bodies stay strong and healthy.
Our experienced and wonderful team of teachers run a full range classes to meet the needs and levels of our clients.
It is important to find the right classes for you, so we encourage you to try lots of different classes, don’t be put off by the name of the class, you may surprise yourself and enjoy a class you didn’t think you would.
You can try any class for FREE.
We also offer 121 and duet sessions for matwork Pilates and equipment Pilates.
If you are unsure which class is right for you please contact us.
Studio Timetable
Please refer to our class descriptions for more details of each class
MONDAY
9.30am - 10.15am Pilates ALL
10.30am - 11.15am ChiBall
11.30am - 12.15pm Chair Aerobics
12.30pm - 2.30pm 121 equipment sessions
TUESDAY
9.30am - 10.15am Pilates ALL
10.30am - 11.15am Spirals
11.30am - 12.15am Better Balance
12.30am - 2.30pm 121 equipment sessions
WEDNESDAY
9.15am - 10.00am Zumba
10.15am - 11.00am Yoga
11.15am - 12.00pm Mid Week Meditation
2.00pm - 3.00pm Chair aerobics & Chiball
(Polly Fields, Bocking)
THURSDAY
9.30am - 10.15am Pilates ALL
10.30am - 11.15am Pilates for beginners
11.30am - 12.15pm Chair Pilates
FRIDAY
9.30am- 10.15am Pilates ALL
10.30am - 11.15am Friday Fitness
11.30am - 12.15pm Restorative Pilates
Getting in touch is the first step on the path towards a healthier and happier lifestyle. Email to book classes info@greenpilates.org