Pilates Stretches

CLASS TIMETABLE

Spend Some Time With Us

We offer a wide range of group classes to suit a range of needs, please refer to our class descriptions for more details of each class

MONDAY

09.30am - 10.15am   Pilates ALL

10.30am - 11.15am   ChiBall

11.30am - 12.15pm   Barre Fusion

6.30pm - 7.15pm       Zumba

7.20pm - 8.05pm       LBT


TUESDAY

09.30am - 10.15am     Pilates ALL
10.30am - 11.15am     Restorative Pilates
11.30am - 12.15pm    Chair Pilates
4.00pm - 4.45pm        Family Yoga (5-8 yrs)
5.00pm - 5.45pm        Family Yoga (9-12 yrs) 
6.00pm - 6.45pm        Mind, body Strength teens
7.00pm - 7.45pm        Pilates ALL
8.00pm 8.45pm           Zumba Tone

WEDNESDAY

09.30am - 10.15am    Zumba
10.30am - 11.15am   Pilates ALL
11.30am - 12.15pm   Supple Strength
6.30pm - 7.15pm       Zumba
7.30pm - 8.15pm       Strong Nation

THURSDAY

09.30am - 10.15am   Pilates ALL

10.30am - 11.15am   Pilates ALL

11.30am - 12.15pm   Chair Pilates

12.30pm - 1.30pm     Yoga

4.30pm - 5.15pm       Family Fitness (5 yrs plus)

6.00pm - 6.45pm       Restorative Pilates

7.0pm - 7.45pm         Barre Fusion

FRIDAY

09.30am-  10.15am      Pilates ALL
10.30am - 11.15am      Circuits for ALL
11.30am - 12.15pm      Restorative Pilates
6.30pm - 7.15pm         Strong Nation

SATURDAY

8.30am - 9.15am           Pilates

9.20am - 10.10am         Zumba

10.15am - 11.00am       Zumba

SUNDAY

9.00am - 9.45am          Zumba Tone

 
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