Our studio timetables explained
It is important to find the right classes for you, so we encourage you to try lots of different classes, don’t be put off by the name of the class, you may surprise yourself and enjoy a class you didn’t think you would.
You can try any class for FREE.
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If you are unsure which class is right for you please contact us.
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You can download the timetable and descriptions from the home page.
Main Studio Timetable
Please refer to our class descriptions for more details of each class
MONDAY
9.30am - 10.15am Pilates ALL
10.30am - 11.15am ChiBall
11.30am - 12.15pm Chair Aerobics
12.30pm - 1.15pm Group Reformer Pilates
2.00pm - 2.45pm Train to regain (Polly's Field)
TUESDAY
9.30am - 10.15am Pilates ALL
10.30am - 11.15am Dynamic Flow
11.30am - 12.15pm Chair Pilates
12.30pm - 1.15pm Group Reformer Pilates
2.00pm - 2.45pm Line Dancing
4.15pm - 5.00pm Teen Reformer Pilates
WEDNESDAY
8.15am - 9.00am Group Reformer Pilates
9.15am - 10.00am Dance Fit
10.15am - 11.00am Yoga
11.15am - 12.00pm Group Reformer Pilates
THURSDAY
9.30am - 10.15am Pilates ALL
10.30am - 11.15am Chiball
11.30am - 12.15pm Chair Pilates
1.00pm - 1.45pm Group Reformer Pilates
2.30pm - 3.15pm Chair aerobics (Polly's Fields)
FRIDAY
9.30am- 10.15am Pilates ALL
10.30am - 11.15am Friday Fitness
11.30am - 12.15pm Restorative Pilates
12.30pm - 1.30pm MS Society Chair class
Getting in touch is the first step on the path towards a healthier and happier lifestyle.