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Better Backs Programme

Thu, 25 Feb

|

CM7 3GB

This 4 hour workshop is split over 2 sessions. It helps you to understand how the back works, the muscles and joints of the back, pelvis and shoulder girdle, things that can go wrong, some great exercises to help maintain a healthy back, you will go away with a resource pack with exercises to use.

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Better Backs Programme
Better Backs Programme

Time & Location

25 Feb 2021, 13:00

CM7 3GB, Silks Way, Braintree CM7 3GB, UK

Tickets

  • Healthy back - Member

    £15.00
    Sale ended
  • Healthy Back - Non member

    £20.00
    Sale ended

Total

£0.00

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