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Thu, 25 Feb



Better Backs Programme

This 4 hour workshop is split over 2 sessions. It helps you to understand how the back works, the muscles and joints of the back, pelvis and shoulder girdle, things that can go wrong, some great exercises to help maintain a healthy back, you will go away with a resource pack with exercises to use.

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Better Backs Programme
Better Backs Programme

Time & Location

25 Feb 2021, 13:00

CM7 3GB, Silks Way, Braintree CM7 3GB, UK


  • Healthy back - Member

    Sale ended
  • Healthy Back - Non member

    Sale ended



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