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Tue, 26 Oct
|Legends Sports & Pool Bar
Better pelvic floor
Do you want to improve your pelvic floor strength? Every have a whoops moment? Do you suffer with Lower Back Pain? This workshop will help you to learn the importance of your pelvic floor
Registration is Closed
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Time & Location
26 Oct 2021, 22:35
Legends Sports & Pool Bar, 14 Silks Way, Braintree CM7 3GB, UK
About the event
This two hour workshop helps you to understand the importance of the pelvic floor muscles. Â We will discover how they work, how they support the pelvis, spine, knees and general movement. Â We will spend time look at the theory of the pelvic floor and then we will spend some time practicing the exercises. Â Everyone will receive a takeway resource to help support their home practice.
Tickets
Price
Quantity
Total
Pelvic floor workshop - member
£15.00
£15.00
0£0.00
Pelvic Floor workshop non memb
£20.00
£20.00
0£0.00
Total
£0.00
Event Info: Events
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