This fun and energizing Reformer Pilates class is designed specifically for teens (ages 13–18). Whether you're an athlete looking to enhance performance, or just want to feel stronger and more confident in your body, this class offers a supportive space to move, grow, and thrive.

Come join our Friday fitness, this class involves some strength work, flexibility, mobility and cardio for a full body fitness workout, it is suitable for everyone and each station has suitable modifications including a chair for those who want to sit and exercise Not comfortable booking online? Message or WhatsApp us on 07706075171

A full-body Pilates movement using the springboard and its adjustable springs to build strength, improve stability and mobility. Not comfortable booking online? Message or WhatsApp us on 07706 076171.

Transform your body with this our reformer and Tower class to cover traditional Pilates System. Not comfortable booking online? Message or WhatsApp us on 07706075171

Pilates Matwork classes are not only fun, they are designed to help you improve flexibility and strength. Our Restorative class is great for those with injuries, joint problems, restricted movement or new to Pilates. Not comfortable booking online? Message or WhatsApp us on 07706075171

This gentle class is chair based, with some standing work for those able to, suitable for all levels to improve strength, mobility and flexibility. This is at Polly's Field, you don't have to be a resident to join in. Not comfortable booking online? Message or WhatsApp us on 07706075171

This is a fun class suitable for everyone, it includes some aerobic moves in the chair, some strength work using bands and weights, and a gentle stretch. Not comfortable booking online? Message or WhatsApp us on 07706075171

Not comfortable booking online? Message or WhatsApp us on 07706075171

One day Pilates convention, covering Matwork, small equipment and the full apparatus Not comfortable booking online? Message or WhatsApp us on 07706075171

This fun dance class teaches you to move like a dancer, have fun and gives you a good workout. The moves are all low impact and suitable for all levels of fitness. Not comfortable booking online? Message or WhatsApp us on 07706075171

ChiBall is a mind body exercise programme that combines the philosophy of traditional Chinese medicine (TCM) with Colour and Aromatherapy plus Musicality and Movement. ChiBall can be understood in an hour, learned in a week and provides a lifetime of discovery. Not comfortable booking online? Message or WhatsApp us on 07706075171