Chair Aerobics

Fun chair based exercise

45 minutes
From 6 British pounds
Legends, Silks Way, Braintree, CM7 3GB

Service Description

This is a fun class suitable for everyone, it includes some aerobic moves in the chair, some strength work using bands and weights, and a gentle stretch.

Upcoming Sessions

Contact Details

Green Pilates Movement Studio, Silks Way, Braintree, UK
07706075171
info@greenpilates.org

Service Page: Bookings_Service_Page