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Full body workout, also suitable for chair based

  • 45 min
  • From 6 British pounds
  • Legends, Silks Way, Braintree, CM7 3GB

Service Description

This class is based on Spiral-Diagonal Patterns to increase flexibility and mobility, improve coordination and balance and develop cardiovascular capacity. This class can be done seated or standing.

Upcoming Sessions

Contact Details

  • Green Pilates Movement Studio, Silks Way, Braintree, UK


Service Page: Bookings_Service_Page
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