Yoga

Suitable for all

45 min

From 6.50 British pounds

Legends, Silks Way, Braintree, CM7 3GB

Service Description

Yoga comes from the sanskrit word 'yuj' which means unite or join and so it is the bringing together of mind and body through our breath. Our Yoga class will begin and end with relaxation and will include a warm-up, sun salutations and various postures (asanas). Yoga is suitable for all abilities with options and adaptations.

Upcoming Sessions

Contact Details

Green Pilates Movement Studio, Silks Way, Braintree, UK