Available Online

Yoga

suitable for all

1 hour
Legends, Silks Way, Braintree, CM7 3GB

Service Description

Yoga comes from the sanskrit word 'yuj' which means unite or join and so it is the bringing together of mind and body through our breath. Our Yoga class will begin and end with relaxation and will include a warm-up, sun salutations and various postures (asanas). Yoga is suitable for all abilities with options and adaptations.

Upcoming Sessions

Contact Details

Braintree, UK
07706075171
info@greenpilates.org

Service Page: Bookings_Service_Page