Our studio timetables explained
It is important to find the right classes for you, so we encourage you to try lots of different classes, don’t be put off by the name of the class, you may surprise yourself and enjoy a class you didn’t think you would.
You can try any class for FREE.
If you are unsure which class is right for you please contact us.
You can download the timetable and descriptions from the home page.
Not sure which class is right? We’ll guide you
Main Studio Timetable
Please refer to our class descriptions for more details
MONDAY
7.00am - 7.45am Early riser Matwork Pilates
9.30am - 10.15am Matwork Pilates
10.30am - 11.15am ChiBall
11.30am - 12.15pm Chair Aerobics
12.30pm - 1.15pm Reformer & Tower Flow
1.30pm - 2.15pm Balance & Strength circuit
2.00pm - 2.45pm Train to regain (Polly's Field)
TUESDAY
8.15am - 9.00am Reformer & Tower Flow
9.30am - 10.15am Matwork Pilates
10.30am - 11.15am Pilates Barre
11.30am - 12.15pm Chair Pilates
12.30pm - 1.15pm Reformer & Tower Flow
2.00pm - 2.45pm Line Dancing
WEDNESDAY
8.15am - 9.00am Group Reformer Pilates
9.15am - 10.00am Dance Fit
10.15am - 11.00am Mid week meditation
11.30am - 12.15pm Group Reformer Pilates
2.00pm - 2.45pm Matwork Yoga
3.00pm - 3.45pm Chair Yoga
THURSDAY
7.00am - 7.45am Group Reformer Pilates
9.30am - 10.15am Matwork Pilates
10.30am - 11.15am Chiball
11.30am - 12.15pm Chair Pilates
1.00pm - 1.45pm Group Reformer Pilates
2.30pm - 3.15pm Chair aerobics (Polly's Fields)
FRIDAY
9.30am- 10.15am Matwork Pilates
10.30am - 11.15am Functional Fitness Circuit
11.30am - 12.15pm Restorative Pilates
12.30pm - 1.30pm MS Society Chair class
Start your Pilates journey today
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Book online pay at studio or online
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45 min
From 7 British pounds
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45 min
From 7 British pounds
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45 min
From 7 British pounds
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45 min
From 7 British pounds
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45 min
From 7 British pounds
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45 min
From 7 British pounds
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Duration Varies
From 11.50 British pounds
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45 min
From 11.50 British pounds
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45 min
From 7 British pounds
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45 min
From 7 British pounds
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45 min
From 7 British pounds
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45 min
From 7 British pounds
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45 min
From 7 British pounds
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45 min
From 7 British pounds
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45 min
From 6 British pounds
50 min
From 32.50 British pounds
50 hr
From 16.50 British pounds
Classes we offer
You can book instantly or reach out if you need help choosing.